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How to make modak recipe

Modak Recipe

INGREDIENTS:

1 cup of MAXN whey protein powder (Chocolate or your preferred flavor)
1/2 cup almond flour
1/4 cup coconut flour
1/4 cup powdered jaggery or stevia for a sugar-free option
1/4 cup warm milk or almond milk
1/4 teaspoon cardamom powder
Ghee or coconut oil for greasing your hands

Instructions:

In a mixing bowl, combine the whey protein powder, almond flour, coconut flour powdered jaggery (or stevia), and cardamom powder. Mix well to combine the dry ingredients.

Gradually add the warm milk (or almond milk) to the dry mixture. Start with a small amount and mix. You may not need all of the milk, so add it slowly until you achieve a dough-like consistency.

Once the dough comes together, knead it gently for a minute to ensure everything is well combined.

Grease your palms with a tiny amount of ghee or coconut oil to prevent sticking. Take small portions of the dough and shape them into modak or laddu shapes using your hands or modak molds if you have them.

Your healthy whey protein modaks are ready to be served! You can offer them as prasad for Ganesh Chaturthi or enjoy them as a nutritious treat.

yogurt

WHEY YOGURT

INGREDIENTS:

1 cup homemade Greek yogurt

1 scoop of  MAXN Whey Protein powder of your favourite flavour

INSTRUCTIONS:

Take 100-150 ml yogurt in a cup and add 1 scoop of whey protein powder in it. Then blend it until smooth, and savour MAXN Whey flavoured yogurt.

whey pudding

WHEY PUDDING

INGREDIENTS:

1 scoop of MAXN Whey Protein powder of your favourite flavour

¾ -1 cup milk of your choice

Optional — Almond milk for enhanced taste

INSTRUCTIONS:

1. Whisk the protein powder and milk in a bowl. Once fully incorporated, stir well until you have a pudding consistency.

2. Refrigerate or serve immediately.

NOTE: Start at slightly less than 1/2 cup of milk and add more as needed. You may need to chill it in the refrigerator for 30 minutes for creamy and thick texture.

ice cream

Whey Ice Cream

INGREDIENTS:

500 gm frozen bananas

4-6 scoops of MAXN Whey Protein powder of your favourite flavour

250 ml fresh cream

50 ml milk of your choice

INSTRUCTIONS:

1. Start by blending all ingredients together until it turns slightly smooth — without over processing and excessively liquefying, as you can’t consume it right away.

2. Once it’s smooth, scoop out the dessert into a bowl and you can eat it at once.

3. Pour the remaining whey protein ice cream into a sealable container and freeze for more servings.

4. To keep your MAXN Whey Protein ice cream creamy, mix it up every hour for the first 4 hours of freezing. Or skip this step and simply thaw it out for 15 minutes every time you want it.

HIGH PROTEIN OVERNIGHT OATS

HIGH PROTEIN OVERNIGHT OATS

Ingredients

1/2 Cup Oats

1 Scoop MAXN Whey Protein (Chocolate)

1/2 Cup Nonfat Milk

2 tbsps Greek Yogurt

1-2 tbsps Crunchy Peanut Butter

Chia Seeds (Optional)

Your Favorite Fruit (Optional)

Directions

-Put your wet ingredients in the mason jar

  first (milk, yogurt, peanut butter)

  Mix together.

-Add dry (protein powder, oats) and stir

  to combine.

-Seal and stick in the fridge overnight.

-Serve with a Sprinkle of chia seeds and

  your favorite fruit.

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