PSYLLIUM is a form of fiber made from the husks of the Plantago ovata plant’s seeds. It sometimes goes by the name ispaghula.
Maintaining a healthy weight is a concern for many people, especially those with a chronic condition like diabetes. Besides being good for your heart and blood sugar levels, psyllium may help you lose weight.
Because psyllium absorbs liquid in your body, it can help give you a feeling of being full. This can help you control the amount of food you eat.
What is Psyllium Husk?
Psyllium husk is a soluble fibre that helps to keep your digestive system in good shape. Also known as ispaghula, it aids in the relief of diarrhoea and constipation.
Is it safe to consume Psyllium Husk?
There is no evidence that using fibre supplements like psyllium husk on a daily basis is detrimental. Fibre offers a lot of health benefits, one of which is that it helps to regulate gastrointestinal function. As a result, it is considered safe to consume.
Why should one choose MaxN’s Psyllium Husk?
Psyllium husk is one of the many MaxN supplements that are helpful for your heart and blood sugar levels, in addition to keeping a healthy weight and treating a chronic illness like diabetes.